WOMEN’S HEALTH

Our team of pelvic floor experts have the latest assessment techniques and Ultrasound equipment to assess and treat any pelvic floor issues you might have.

No need to feel embarrassed. The floor is a series of muscles. Like many other muscles in our body, it can develop problems. Leakage, pain and prolapse are much more common than you think and can be vastly improved with a combination of the right exercise and advice.

Start with a Women’s Health Consultation.

Women’s Health Initial Consultation and Treatment

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Your Initial Consultation is the starting point for any solution.

We treat a range of conditions related to pregnancy, menopause, injury, posture, dysfunction and gynaecological surgery such as hysterectomies or repairs

Things we assess and treat:

  • the painful pelvic floor

  • leakage or prolapse affecting your daily activities.

  • pelvic floor activation issues

  • prolapse and pessary fitting

We also

  • do post-natal checks to see when it is safe to start exercising again and advise on types of suitable exercise.

  • discuss menstrual cycle pain and endometriosis.

HOW LONG IS THE ASSESSMENT 75 minutes

WHO IS IT WITH? One of our Expert Women’s Health Team.

WHAT SHOULD I BRING? A pair of shorts you can change into.

DO I NEED A DOCTOR’S REFERRAL? No

CAN I CLAIM FROM MY HEALTH FUND? Yes

CAN I DO THIS USING TELEHEALTH? Ideally, this assessment is face-to-face, but there is a lot that can be achieved by telehealth if that is a better option for you.

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THE RIGHT CLASS FOR YOUR BODY

Following your Initial Assessment your expert physiotherapist may recommend you start classes

CORE BURN CLASSES

If you want to exercise at a higher intensity but you are worried your pelvic floor won’t keep up….these classes are a great whole body workout that target your pelvic floor and abdominals in every exercise!

We also teach you about your pelvic floor and ab anatomy which really helps you understand why things can go wrong. That way you can integrate the things you do in class to any other exercise you want to do.

GOOD FOR Women with underlying pelvic floor issues who want to increase their exercise intensity

HOW LONG ARE THE CLASSES? 1 hr a week for 10 Week Terms

CAN I JOIN THE CLASS ONLINE? Yes

PREREQUISITES An Initial Consultation, a term of Foundations classes or 2-3 Workshops

 

INTERESTED IN ANOTHER PROGRAM?

LIKE TO KNOW MORE?

Contact our friendly team - simply click on the button below.