Our EXPERT TEAM specialise in dealing with painful, persistant, recurrent injuries. We offer both individual and class based therapy. We use a combination of cutting-edge exercise, movement retraining and pain research to give you the peace of mind and confidence you want in your body
2018 has started strong. Read about how our client, Stuart trained his way out of pain. Learn what internet connection has to do with your pelvic floor. Finally, are you sick of nagging your teens to sit up straight?