CONTACT US:
Willoughby Studio 02 9958 2239
Moore Park Studio 02 8356 9666  

How Can We Help You

Pain Relief, Prevention, Personal, Peace of Mind

Our EXPERT TEAM specialise in dealing with painful, persistant, recurrent injuries. We offer both individual and class based therapy. We use a combination of cutting-edge exercise, movement retraining and pain research to give you the peace of mind and confidence you want in your body

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What’s New

To kick-start summer we gave our FOUNDATION classes its own reboot. Christmas is fast approaching, so to help you start 2018 feeling strong and stable – book in now for our SUMMER program and new MUM’s BURN classes.

2018 Summer Program

New year, new you. Book ahead to secure your spot.

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Making foundations more fabulous

Our latest and greatest update for back pain. Have you heard?

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Lara Lang - Client of the Term

Do back problems limit you from caring for your children?

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Where Are We

One fabulous team, two great locations

Willoughby Studio

Suite 14, 77 Penshurst Street
Willoughby, NSW 2068

Directions to Willoughby Studio

Moore Park Studio

Shop 220-2A, The Entertainment Quarter
122 Lang Road
Moore Park NSW 2021

Directions to Moore Park Studio