Willoughby Studio 02 9958 2239
Moore Park Studio 02 8356 9666  

How Can We Help You

Pain Relief, Prevention, Personal, Peace of Mind

Our EXPERT TEAM specialise in dealing with painful, persistant, recurrent injuries. We offer both individual and class based therapy. We use a combination of cutting-edge exercise, movement retraining and pain research to give you the peace of mind and confidence you want in your body

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What’s New

There is always lots happening at Physiocise and this term is no exception. Amazing patients, holiday workshops, new fitouts in ready to launch our take on Osteoporosis prevention and treatment and much more...

Upgrade your mind for 2017

When was the last time you upgraded your mind? Or safeguarded it against the sophisticated media, marketing and technological forces determined to hack into it for their own purposes? Lisa Forrest from Evermind is running her popular and very effective LIVE BETTER Mindfulness courses in Term 1 2017 at Physiocise.

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Clients of the Term...Our Coffee Groups!

Of all the enduring benefits of physiocise, one of the most amazing is the group of people you meet. We’d like you to meet three of our favourite groups….the Thursday 9.30 class at Willoughby, the artistic 10.30 class at Willoughby, and the Moore Park boys club from 9.15 Tuesday. Their support for each other is amazing. We think these words from Jennifer sum it up!

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Physiocise gets ready to launch our take on Osteoporosis Prevention and Treatment

For years physiocise has created a safe environment to learn and exercise if you have a sore back, dodgy knees or hips, or a less than ideal pelvic floor. These same problems have limited people in their quest to exercise in a way to combat osteoporosis. 2017 is the year at physiocise to change all that.

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Where Are We

One fabulous team, two great locations

Willoughby Studio

Suite 14, 77 Penshurst Street
Willoughby, NSW 2068

Directions to Willoughby Studio

Moore Park Studio

Shop 220-2A, The Entertainment Quarter
122 Lang Road
Moore Park NSW 2021

Directions to Moore Park Studio