what clients say about the program

Physiocise client research study results

“A well run successful program, which achieves results through sustained interest in individual client needs. Floppy client

“It has made such a difference to my life and well-being. I am forever grateful.” Flippy Client

“Physiocise is an essentail part of my life…everyone should do it.” Advanced Floppy client

“Apart from feeling physically stronger I also feel mentally more postive after coming to class.” Flippy client

“Invaluable.” Foundations client

“The best thing that happened to me (exercise wise) so much improvement, so little pain.” Foundations client

“After trying so many different exrecise groups, it was a relief to find a course that is just right for you. ” Flippy client

“I appreciate the education and science/psychology behind the program. The practical applications make it so worthwhile. .” Foundations client

“A marvellous mix of education and exercise. ” Foundations client

“I recommend you often and feel really irritated with those who think they can’t get help. ” Advanced Floppy client

“Amazingly professional staff whose constant focus is on keeping at the cutting edge of their profession. Well done. ” Advanced Floppy client

Recently we asked clients to answer the question….
"What do you tell people when they ask you".... "What is Physiocise?"

St Anna-Louise and her marvelous disciples have developed an exercise program that is so comprehensive, effective and life-changing that devotees now note their religion as “Physiocise". ~ Annie Fenwicke

In Physiocise classes you learn to adore your pelvic floor and gain stability, agility and mobility. ~ Geoffrey Atherden

Physiocise has been my doorway to a pain-free life. I've gained the confidence to know what to do and the advice to know how to do it. ~ Camille Abbott

Physiocise is a way of re-training your mind and body (through exercise) to work as a team. When this happens everything is easier and pain lessens or disappears.
I feel inspired every time I visit. ~ Andrea Duffy

Physiocise is a combination of yoga, pilates and physio exercises all designed and focused to strengthen your inner core muscles so you can lead an active pain-free life. ~ Susan Talty

It’s a gift from God! Now I have a perfect bum and no back pain! ~ Advanced Flippy Client

I once had a bad neck and back
Couldn’t sleep in a chair or the sack
Then I started the moves
That Physiocise use
Now my spine is fully on track

Give Physiocise a go for your back
They’ll soon get you right back on tack
The sessions are cool
You’ll not feel a fool
And you’ll perform like a champ in the sack!

~ Sid French

Perfect posture
Healthy strong muscles
Yes-buttocks of steel
Stretch and strengthen
Inspire confidence
Overcome pain
Correct bad habits
Invigorate
Squats and Lunges
Excellent results

~ Hazel Rosenfeld

Patient
Helpful
Youthful
Stylish
Informed
Open
Caring
Interested
Supportive
Energetic

Feeling frail
‘fraid of failing
Find and Follow
Physiocise

Face the future
Fit and flexible
Find and Follow
Physiocise

~ Susan Richardson

To be sung to the tune of “My Favourite Things” from “The Sound of Music”

Squeezing my buttocks around my butt clencher,
Stretching and lunging without misadventure,
Calf stretching, therabands, songs good to sing,
Physiocise is one of my favourite things!

Turn on the gluts with a slap and a tickle,
Tip pelvis forward to stop any trickle,
Breathe from the lung base, you’re sure to sing,
Physiocise is one of my favourite things!

What the Boss says,
simply makes sense,
turn on those abs first thing
I simply remember my Physiocise tricks, then my back DON”T feel sooooooo bad!

~ Susie McDonald

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