Physiocise - Movement For Life
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Adore Pelvic Floor

timetable term 1, 2012

Term 1: Mon 30 January - Thur 5 April 10 weeks

   
Foundations

Mon
Tues
Wed
Thu
Fri
 Sat
Willoughby
6.45am
8.00am
10.45am

 

10.45am

12.30pm

 7.15am


1.00pm

 
4.00pm
4.30pm
 

6.30pm

 

 
Stadium

9.15am
7.45am
 

10.30am
12.45pm
11.30am
 

 

 

6.00pm

 8.15pm

 5.30pm


 
Floppy

Willoughby
Stadium
Mon
8.00am
8.00am

1.45pm
11.30am

5.00pm
5.00pm
Tues
7.00am
6.45am

7.45am

10.30am

 11.30am
 

 12.45pm

 7.15pm
 

 8.30pm

 
Wed
11.30am
7.45am
  1.30pm 9.15am

4.00pm
10.30am

5.15pm
1.45pm



Thu

9.30am

6.45am

1.45pm

11.30am


5.00pm

5.15pm

  6.00pm

6.15pm

 

8.15pm

8.30pm

     
Fri

10.15am

6.45am
10.30am
Sat

7.00am

8.00am


Flippy


Willoughby
Stadium
Mon
9.15pm
9.15am
 

 12.45pm

 

8.15pm
 
Tues
1.45pm
7.45am

4.00pm


5.15pm
6.00pm
Wed
9.15am

7.30pm
Thu
8.00am
 
   11.45am
Fri
11.30am


5.30pm

Sat
10.00am


Advanced Floppy

Willoughby
Stadium
Mon
7.00am
 

10.30am

 

 11.30am

 12.45pm

6.15pm

Tues
6.15pm

5.00pm


Wed
7.00am


10.30am
12.45pm
   

 6.30pm

Thu
10.30am
 7.45am

7.00pm

 Fri
 7.00am  

9.15am

Advanced Flippy

Willoughby
Stadium
Mon
4.00pm


7.15pm

 

 7.30pm

 
Tues
8.00am


9.15am


10.30am
 

7.30pm

Wed
12.30pm


6.15pm

Thur
7.00am
 

9.30am
10.30am

12.45pm
7.15pm
 Fri

8.00am 

 
Sat
9.00am

Athlete Control

Willoughby
Stadium

Mon


4.00pm

7.15pm

   

 


Athlete Burn
 

 Willoughby

 Stadium
 Mon    7.00am
 Tues

 9.30am

 11.45am
 Wed

 8.30pm

6.45am

7.30pm



   

Back to when are classes on?

 

Ask about class availability for next Term

Click here to enquire about booking into a specific class at Willoughby Studio

Waiting Lists

Due to the popularity of the program you may need to wait some weeks to have your initial assessment or to commence classes. We monitor our waiting lists very closely and will call you as soon as a cancellation becomes available. Even if you cannot find a class time that suits you we recommend that you have your initial assessment so that your physiocise physiotherapist can begin customising a home program for you.

Click here to enquire about booking an initial assessment at Willoughby Studio.

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