in the media
Anna-Louise Bouvier is a well known media commentator in the area of wellness and prevention.
From back pain to body aches she has become a well respected columnist for magazines such as the ABC's Life Etc. and Instyle magazine. Other publications Anna-Louise contributed include Body+Soul Sunday Telegraph, Notebook:, Mother & Baby.
She is a regular radio guest on the ABC Sydney 702 James Valentine's show and writes and records many other informative prevention pieces including the long running Qantas Comfort Zone on Qantas aircrafts.
Her Physiocise program has been profiled very positively by A Current Affair, Today Tonight and SBS and she has appeared on shows such as Kerry-Anne Kennerleys' Morning Show. To see some of the latest media work she has done or to look into the archives scroll down this page. To contact Anna-Louise click here.
Latest media
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The Sunday Telegraph's Damien Kelly wrote a feature article about the work that Anna-Louise Bouvier and her colleague Lisa Champion have been working on educating the fitness industry in the area of core control.
The Core Issue
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A weak pelvic floor is linked to back pain and a strong pelvic floor to a flat
tummy and core strength.
Strong Where It Counts
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Feel as though your whole body has headed south after the birth of your baby? Try these tips to help rediscover the old you
Body Boosters
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Radio
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Every second Thursday at 2.05pm Anna-Louise discusses everything from lava tummies to dealing with wayward body parts like floppy arms and drooping bottoms.
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Anna-Louise talks about the Pelvic Floor with James Valentine and Glen Robins
Pelvic Floor
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For the list of all audio files of Anna-Louise's interview with James Valentine click here.
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InStyle Magazine
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She also contributes to Instyle magazine on wellbeing and fitness.
To look at ways to improve your posture and your fitness.
Some of her recent articles are:
 Instyle - The Bottom Line (96 kb)
If you want to improve your muscle tone, you may be sitting on your greatest asset.
Tummy Taming (76 kb)
Anna-Louise Bouvier offers a better way to tone that stomach and breathe life into your every move.
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Television
Over the years the physiocise program has been profiled extensively in the media. ACA, Today Tonight and SBS have all done very positive stories about the program.
More recently Anna-Louise has appeared on Mornings with Kerry-Anne to talk about how the latest fashion in oversized handbags can affect your posture. Tune in for more segments…
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Books
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Her book Backs, Brains and Breathing (1998) is now in its 6th edition.
This is a fantastic simple look at understanding Floppies, Stiffies and Flippies, working out what posture you have and finally how to fix it. This book is an integral part of the Physiocise Class Program and is customised for you when you come to your initial consultation at Physiocise.
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This book co-authored with Lisa Champion (M Sc in exercise) is a brilliant look at how horse riders can improve their riding by working on their posture, stability and flexibility off the horse. To find out more about the riding from the inside out program including “off the horse” workshops. Lisa Champion also writes excellent articles on the program in the Horse Magazine.
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In 2000 Anna-Louise published her book Fix Your Back (ABC books). Due to its success she is currently in the process of writing the second edition.
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Audio
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In 2000 Anna-Louise wrote and recorded the ABC audio series Physiocise for Women and Physiocise for Men. It was the best selling non-fictional audio for that year. |
