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I N V E S T in B O N E S

I N V E S T in B O N E S

Thursday, June 21, 2018 Susie Powell
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Bones cost a lot. Especially broken ones. In 2017 Osteoporosis and osteopenia affected over 4.74 million Australians. The total cost of fractures was $1.1billion last year in NSW alone. With the ageing population on the rise, costs will continue to increase (Sanders et al 2017 (https://arthritisnsw.org.au/wp-content/uploads/2017/12/OA-Summary-Key-Findings-NSW-ACT.pdf)). Osteoporosis is more common in women partly because of the rapi ..

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F L O P P Y

F L O P P Y

Thursday, October 12, 2017 Susie Powell
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Are you a floppy body type? The floppier you are, the more core you need. Many people with back pain try yoga. “Like any exercise, yoga is not one size fits all," Ms Bouvier says. A beginner’s guide to yoga. Written with the help of our expert founder, Anna-Louise Bouvier on the ABC last month. "I love yoga. I practise a lot of yoga. But I’ve also treated a lot of people with yoga injuries." While those who are naturally very flexib ..

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